Welcome to Vibrant Holistic Health - Health & Life Coach and more...
Let our Certified Health Coaches & Life Coaches help you change your habits to get healthy and be your most vibrant self!
What We Do
Weight Management
Diet and exercise need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating healthy, nutritious foods you will not receive the full benefit of weight loss, and vice versa. As a Certified Master Health Coach, wellness coach and certified life coach I can educate you on ways to incorporate healthy, sustainable eating and exercise into your lifestyle and give you tools to help achieve your goals. I help you balance your mind, body and spirit. Change your habits, change your life, one step at a time.
Gain Energy
Learn what foods give YOU energy and which ones take energy away. Discover what is stopping you, slowing you down or keeping you from having the energy you desire so you can be vibrant and do what you want to do with your life.
Detoxing for Health
This program includes:
- Three weekly 1-hour coaching sessions
- Guidebook
- Recipes and more…
Discover How To:
- Release toxins and excess bloat
- Reset your digestive system
- Renew your baseline of well being
- Learn how food affects the way you feel
- How to attune to your body’s unique needs
- Activate your natural healing potential
Schedule your appointment today
and Lose the Extra Weight for Good!
Life Coaching
I work with people who are seeking direction in their lives. I help them discover their life purpose and life mission.
Discover what your purpose is and how to balance all areas of your life with the right system, support and accountability.
Health Coaching
Discover what is stopping you or slowing you down from achieving optimal health. Learn how to change your habits in a fun and sustainable way for the vibrant health and energy you desire.
Why do you need a coach?
Often times, we know what to do, but we don't do it. Knowledge isn't enough, you have to take action. That's what coaches help you do. Work with me and I will help you get from where you are, to where you want to be. Together we will develop a personal plan for your unique needs, and give you the right system, the right support and accountability necessary for the optimal results you are seeking.
Site Content
Services
Health Coaching
- The Total Body Transformation Discovery Session
($97.00 value) Free for a limited time
- The Total Body Transformation 21 day Reset
- The Total Body Transformation 90 day Intensive
Life Coaching
- The Total Transformation Discovery Session ($97.00 value) Free for a limited time
- The Total Transformation 90 day Intensive
Energy Clearing
- Personal Energy Clearing
Testimonials
All I can Say is WOW!
On Saturday, January 30th, 2021, I had an energy clearing via Zoom with Susan. She is a Certified Health Coach & Life Coach Vibrant Holistic Health Coaching.
All I can say is WOW! With all the emotional & spiritual healing that I have done in the past several years, I thought I had removed most of my energy blocks I was wrong! Who would have guessed my daily knee pain would be linked to stuck energy that needed healing!!! I was told to get both knees replaced soon.
I was never a runner, but I yesterday I ran to my mailbox down the road (in the snow) and back again! I ran in the house and said to Hannah “I just ran to the mailbox!”
She said “Mom, I wanted to take a video!” Nope!!
Please contact/message Susan for more details!
I created my candles to help me let go of what no longer serves me... send it to the Violet flame.
I am thankful & blessed.
Julie B
********************************************************************************************************************************************** Kicked Sugar!
During the 90-day program I felt supported and encouraged in making long lasting life health changes. The support I received from Susan was so helpful that I was able to quit sugar, reduce stress and get healthier. I would recommend this program to anyone that needs a caring, supportive and non-judgmental atmosphere to help them improve their health and life.
Sheila T
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No More Bingeing!
When I started working with Susan, I felt out of control and I didn't think there was any way out of my binge eating where all I thought about was sugar and getting my next fix ... With Susan's support, she helped me dig deeper and discover WHY I was binge eating. This allowed me to address what was underlying my binge eating and as a result, I was able to make small changes and create new habits that quickly changed that! Now I don't think about sugar and want to feed my body for energy. I also lost weight and made significant progress on a number of other goals that were all related to getting back in control of my life and my environment. Susan combines compassion with accountability and empathy, and this makes all of the difference. I didn't want the program to end so I will continue with her as my coach and I am excited to see what changes I can make next!
Joanne B
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Reduced Chronic Pain!
I worked with Susan on the weight loss/gain more energy programme between July and October 2019 and she is a fabulous coach, so kind and helpful, full of useful advice and seriously encouraging. While I haven't yet lost much weight, there were other significant advances in my health. I have suffered with chronic back pain for many years, but some of those changes in diet made a difference and I was able to reduce my painkillers. My mindset altered and I became much more positive about food and eating. I learnt to try new things out, some of which have stuck with me, such as cooking roasted vegetables (yummy) and adding cashew nuts to my breakfast. I am hoping to apply what I learnt in this new year and reduce my sugar intake, following more of Susan's great advice. If you need someone to help you kickstart a healthy eating plan (and not a diet, which will come and go), then she should be your first port of call. You will find someone to whom this really matters and you and your outcomes will really matter to her, as well.
Lynne H
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