Welcome to Vibrant Holistic Health - Health Coaching and much more...

Welcome to Vibrant Holistic Health - Health Coaching and much more...

Welcome to Vibrant Holistic Health - Health Coaching and much more...Welcome to Vibrant Holistic Health - Health Coaching and much more...Welcome to Vibrant Holistic Health - Health Coaching and much more...

Let our Health Coaches & Life Coaches help you change your habits to get healthy and stay healthy so you can be your most vibrant self!

What We Do

A place setting with a scale as a plate, with apples, orange and tape measure.

Weight Management

Diet and exercise need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating healthy, nutritious foods you will not receive the full benefit of weight loss, and vice versa. As a Certified Health Coach, I can educate you on ways to incorporate healthy, sustainable eating and exercise into your lifestyle and give you tools to help achieve your goals. I help you balance your mind, body and spirit. Change your habits, change your life, one step at a time.

Woman running down a 2 lane road surrounded by nature

Gain Energy

 Learn what foods give YOU energy and which ones take energy away.  Discover what is stopping you, slowing you down or keeping you from having the energy you desire so you can be vibrant and do what you want to do with your life.

Avocado, nuts, seeds, salmon, olive oil, spinach, orange, cherry tomatoes and meat arranged in a heart shape on a painted wooden table.

Detoxing for Health

 

This program includes:  

  • Three weekly 1-hour coaching sessions 
  • Guidebook 
  • Recipes and more…  

Discover How To:  

  • Release toxins and excess bloat 
  • Reset your digestive system 
  • Renew your baseline of well being 
  • Learn how food affects the way you feel 
  • How to attune to your body’s unique needs 
  • Activate your natural healing potential  


Schedule your appointment today 

and Lose the Extra Weight for Good!

Work, life, balance sign post

Life Coaching

Discover how to balance all areas of your life with the right system, support and accountability. 

scale says yes! healthy foods, apples, banana, walnuts on a plate, exercise wheel, gloves and water

Health Coaching

Discover what is stopping you or slowing you down from achieving optimal health. Learn how to change your habits in a fun and sustainable way for the vibrant health and energy you desire.

Our Team

Coach

Susan Wigley, CHC is a Certified Holistic Health Coach and Certified Life Coach who studied at the Health Coach Institute. She is also a Master Gardener and incorporates gardening into her programs for clients who love gardening. Susan teaches people how to get healthy and stay healthy through habit change, so they can be their healthiest and most vibrant selves, and have the energy to do what they want with their lives.

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Contact Us

Send Message

Start Your Health Journey With Us

Nutrition is the foundation of your body and mind. Drop us a line today, and we can get you started on the path to health tomorrow. For general inquiries, please contact us.

Feel free to email us at: support@vibrantholistichealth.com

Vibrant Holistic Health

PO Box 73262, Puyallup WA, 98373 United States

(253) 448-1701

Open today

10:00 am – 06:00 pm

Site Content

a wooden heart shaped tray with red onion, tomato, potato, broccoli, grains, lentils, cranberries, beet and red pepper surrounded by a stethoscope and an green apple.

Services

Health Coaching

  • Lose Weight for Good Discovery Session
  • 21 day Lose Weight for Good Reset
  • 90 day Lose Weight for Good Intensive


Coming Events

March 26, 2020 at 1:30pm PST 


Kick the Sugar Habit Workshop


I am a Certified Health Coach and during this Kick The Sugar Habit workshop, we’re going to talk all about what sugar does in your body, why we start and can’t stop and how to transform sugar cravings so you can kick the habit for good!

Testimonials

Put an End to Bingeing! 

When I started working with Susan, I felt out of control and I didn't think there was any way out of my binge eating where all I thought about was sugar and getting my next fix ...  With Susan's support, she helped me dig deeper and discover WHY I was binge eating. This allowed me to address what was underlying my binge eating and as a result, I was able to make small changes and create new habits that quickly changed that! Now I don't think about sugar and want to feed my body for energy. I also lost weight and made significant progress on a number of other goals that were all related to getting back in control of my life and my environment. Susan combines compassion with accountability and empathy, and this makes all of the difference. I didn't want the program to end so I will continue with her as my coach and I am excited to see what changes I can make next!


Joanne B


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Kicked the Sugar Habit!

  

During the 90-day program I felt supported and encouraged in making long lasting life health changes.  The support I received from Susan was so helpful that I was able to quit sugar, reduce stress and get healthier. I would recommend this program to anyone that needs a caring, supportive and non-judgmental atmosphere to help them improve their health and life.


Sheila T


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FAQs

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