Welcome to Vibrant Holistic Health - Health Coaching and much more...
Let our Health Coaches & Life Coaches help you change your habits to get healthy and stay healthy so you can be your most vibrant self!
What We Do
Weight Management
Diet and exercise need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating healthy, nutritious foods you will not receive the full benefit of weight loss, and vice versa. As a Certified Health Coach, I can educate you on ways to incorporate healthy, sustainable eating and exercise into your lifestyle and give you tools to help achieve your goals. I help you balance your mind, body and spirit. Change your habits, change your life, one step at a time.
Gain Energy
Learn what foods give YOU energy and which ones take energy away. Discover what is stopping you, slowing you down or keeping you from having the energy you desire so you can be vibrant and do what you want to do with your life.
Detoxing for Health
This program includes:
- Three weekly 1-hour coaching sessions
- Guidebook
- Recipes and more…
Discover How To:
- Release toxins and excess bloat
- Reset your digestive system
- Renew your baseline of well being
- Learn how food affects the way you feel
- How to attune to your body’s unique needs
- Activate your natural healing potential
Schedule your appointment today
and Lose the Extra Weight for Good!
Life Coaching
Discover how to balance all areas of your life with the right system, support and accountability.
Health Coaching
Discover what is stopping you or slowing you down from achieving optimal health. Learn how to change your habits in a fun and sustainable way for the vibrant health and energy you desire.
Site Content
Services
Health Coaching
- The Total Transformation Discovery Session ($97.00 value) Free for a limited time
- The Total Transformation 21 day Reset
- The Total Transformation 90 day Intensive
Coming Events
- Starts Monday, June 15, 2020 at 11:00pm PDT
21-day Total Transformation Reset Group Cleanse
I am a Certified Health Coach. The Total Transformation 21-day Reset is designed to detoxify your body and reset your metabolism. This program includes:
1. Three-weekly 1-hour group coaching sessions
2. Guidebook
3. Recipes and more…
Discover How To:
- Release toxins and excess bloat
- Reset your digestive system
- Renew your baseline of wellbeing
- Learn how food affects the way you feel
- How to attune to your body’s unique needs
- Activate your natural healing potential
Schedule your appointment today and Lose the Extra Weight for Good!
I am offering this Group Cleanse at a very deep discount for COVID-19 for a limited time only.
Testimonials
Put an End to Bingeing!
When I started working with Susan, I felt out of control and I didn't think there was any way out of my binge eating where all I thought about was sugar and getting my next fix ... With Susan's support, she helped me dig deeper and discover WHY I was binge eating. This allowed me to address what was underlying my binge eating and as a result, I was able to make small changes and create new habits that quickly changed that! Now I don't think about sugar and want to feed my body for energy. I also lost weight and made significant progress on a number of other goals that were all related to getting back in control of my life and my environment. Susan combines compassion with accountability and empathy, and this makes all of the difference. I didn't want the program to end so I will continue with her as my coach and I am excited to see what changes I can make next!
Joanne B
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Kicked the Sugar Habit!
During the 90-day program I felt supported and encouraged in making long lasting life health changes. The support I received from Susan was so helpful that I was able to quit sugar, reduce stress and get healthier. I would recommend this program to anyone that needs a caring, supportive and non-judgmental atmosphere to help them improve their health and life.
Sheila T
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